Here we go again—our third edition of our 2-day/48-hour healthy meal plan is ready for you to enjoy! (View the first two: 2-Day Meal Plan #1, View 2-Day Meal Plan #2). First, let’s back up a bit. Healthy is a broad statement, so let’s define what we mean by a healthy meal plan: Anti-inflammatory Balances blood […]
What’s better than avocado toast? Healthy avocado toast. Swap out your typical bread for an Ezekial sprouted grain bread, which is becoming increasingly mainstream, and for good reason. Sprouting is the practice of germinating seeds. This process makes the seeds come to life, as they literally begin to grow little shoots, making their nutrients more digestible. […]
This Orange & Fennel Salad with Endive & Apple Cider Hemp Seed Vinaigrette just screams elegance. Fortunately, it backs that elegance up with nutrients and flavor! Notes about this meal: 12 guests recently made this recipe alongside our chef and nutritionist in a virtual Basecamp Weekend Retreat. It is the first lunch in our 48-Hour Anti-Inflammatory […]
48-Hour Anti-Inflammatory Meal Plan
/in Recipes /by adminHere we go again—our third edition of our 2-day/48-hour healthy meal plan is ready for you to enjoy! (View the first two: 2-Day Meal Plan #1, View 2-Day Meal Plan #2). First, let’s back up a bit. Healthy is a broad statement, so let’s define what we mean by a healthy meal plan: Anti-inflammatory Balances blood […]
Ezekiel Avocado Nut Butter Toast
/in Recipes /by adminWhat’s better than avocado toast? Healthy avocado toast. Swap out your typical bread for an Ezekial sprouted grain bread, which is becoming increasingly mainstream, and for good reason. Sprouting is the practice of germinating seeds. This process makes the seeds come to life, as they literally begin to grow little shoots, making their nutrients more digestible. […]
Orange & Fennel Salad with Endive & Apple Cider Hemp Seed Vinaigrette
/in Recipes /by adminThis Orange & Fennel Salad with Endive & Apple Cider Hemp Seed Vinaigrette just screams elegance. Fortunately, it backs that elegance up with nutrients and flavor! Notes about this meal: 12 guests recently made this recipe alongside our chef and nutritionist in a virtual Basecamp Weekend Retreat. It is the first lunch in our 48-Hour Anti-Inflammatory […]