Northern Fitness Magazine interviews Mountain Trek’s Kirkland Shave about the advantages of using shock absorbing hiking poles for Nordic Walking. Download Article Adobe PDF Format, 4MB
The colors of summer flowers and weather continue to please us in the month of September here at Mountain Trek, British Columbia. It is the beginning of our Indian summer. Fall feels distant in the warm air. Fall arrives for us when we gather our gear and head back for another Mountain Trek adventure in […]
https://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.png00adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2010-03-03 23:54:142022-04-20 20:14:31The Call of the Carolinas
The Times On-Line magazine recently published an article debating the benefits of exercise in regards to losing weight. While it doesn’t discredit the overall benefits of exercise to health (which we know are plenty), it highlights the necessity and importance of incorporating an overall lifestyle program for losing and maintaining weight not just relying on […]
https://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.png00adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2010-03-03 23:40:222022-04-07 10:31:32Exercise and Weight Loss
Northern Fitness Magazine
/in Press /by adminNorthern Fitness Magazine interviews Mountain Trek’s Kirkland Shave about the advantages of using shock absorbing hiking poles for Nordic Walking. Download Article Adobe PDF Format, 4MB
The Call of the Carolinas
/in Tips & Advice /by adminThe colors of summer flowers and weather continue to please us in the month of September here at Mountain Trek, British Columbia. It is the beginning of our Indian summer. Fall feels distant in the warm air. Fall arrives for us when we gather our gear and head back for another Mountain Trek adventure in […]
Exercise and Weight Loss
/in Fitness /by adminThe Times On-Line magazine recently published an article debating the benefits of exercise in regards to losing weight. While it doesn’t discredit the overall benefits of exercise to health (which we know are plenty), it highlights the necessity and importance of incorporating an overall lifestyle program for losing and maintaining weight not just relying on […]