This delicious soup will warm your heart and your bones as the days get colder. Our gourmet chefs prepare our spa cuisine focusing our your bodies’ nutritional needs without sacrificing taste and experience. Eating healthy never tasted so good. Check out a what a typical day at luxury weight loss boot camp can be for you.
What better way to see out the old, and ring in the New Year than walking on top of the snow, breathing fresh air in a winter wonderland, while melting off inches from holiday indulgence? Our popular Winter Snowshoe Program is a fun and adventurous way to burn an average of 450 to 550 calories […]
https://www.mountaintrek.com/wp-content/uploads/2012/11/Snowshoeing.jpg282425adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2012-11-30 20:44:142022-04-20 19:46:01Why Snowshoeing is the Ultimate Winter Workout
Getting a Handle on Emotional Eating During the holiday season, eating healthy can be hard when you are surrounded by temptation. The holidays can also be stressful and trigger psychological reasons to munch, even though we’re not hungry. Whether it’s due to loneliness, or to distract from an issue brewing in our life, it’s tempting […]
https://www.mountaintrek.com/wp-content/uploads/2012/11/Sad-women-with-chips.jpg282425adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2012-11-22 11:53:422022-04-07 10:21:08The Discomfort of too much “Comfort” Food
Minestrone with Grass-Fed Beef Recipe
/3 Comments/in Recipes /by adminThis delicious soup will warm your heart and your bones as the days get colder. Our gourmet chefs prepare our spa cuisine focusing our your bodies’ nutritional needs without sacrificing taste and experience. Eating healthy never tasted so good. Check out a what a typical day at luxury weight loss boot camp can be for you.
Why Snowshoeing is the Ultimate Winter Workout
/in Fitness /by adminWhat better way to see out the old, and ring in the New Year than walking on top of the snow, breathing fresh air in a winter wonderland, while melting off inches from holiday indulgence? Our popular Winter Snowshoe Program is a fun and adventurous way to burn an average of 450 to 550 calories […]
The Discomfort of too much “Comfort” Food
/in Nutrition /by adminGetting a Handle on Emotional Eating During the holiday season, eating healthy can be hard when you are surrounded by temptation. The holidays can also be stressful and trigger psychological reasons to munch, even though we’re not hungry. Whether it’s due to loneliness, or to distract from an issue brewing in our life, it’s tempting […]