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An Award-Winning Retreat
You have been unsubscribed from Health Talk Happy Hour emails. Thank you for letting us know.
Even though the Happy Hours weren’t your cup of tea, perhaps one of our recent articles is of interest:
Q&A: Should I use a posture corrector or posture brace?
/in Habits to Health, Tips & Advice /by adminQ: My posture at work is terrible. Should I use a posture corrector or posture brace? A: Back pain is now the second most common reason North Americans visit the doctor (after the common cold). With an estimated 80% of North Americans sitting for their work and averaging more than 11 hours per day seated, […]
Greek Chicken and Feta Soup
/in Recipes /by adminOur Greek Chicken and Feta Soup is an incredibly healthy soup and a wonderful mix of protein, fiber, and vitamins. It makes a great lunch or dinner and the recipe can be multiplied for batch cooking. Top your soup with fresh feta to add a layer of depth to this soup’s flavor profile. At Mountain […]
Detoxifying Kale and Quinoa Salad
/in Recipes /by adminGluten free detox powerhouse salad recipe with nutty quinoa and packed with raw kale, crunchy pomegranate and finished with toasty seeds and bursting blueberries!