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An Award-Winning Retreat
You have been unsubscribed from Health Talk Happy Hour emails. Thank you for letting us know.
Even though the Happy Hours weren’t your cup of tea, perhaps one of our recent articles is of interest:
No Noodle Lasagna
/in Recipes /by adminWhile a noodle-less lasagna may conjure visions of an unstructured mess, we find this healthy dinner dish to be amply supported by delicious layers of thinly-sliced zucchini, squash, and eggplant. Layered between these nutritious vegetables that we often overlook is mushroom, swiss chard, roasted red peppers, and cheese. We’ve provided the recipe for our delicious homemade […]
Q&A: How do I calm my anxiety?
/in Relaxation, Tips & Advice /by adminQ: How do I calm my anxiety? A: According to Harvard’s health scientists, anxiety and its family of stress disorders affect over 40 million Americans, and now with the fears generated from the COVID pandemic, it is on the rise. There is a wide range of anxiety and stress-related disorders. From constant worry to various […]
Wasabi Crusted Halibut With Spinach & Chard Gomae
/in Recipes /by adminRich, spicy and good for you. This calorie controlled main dish made with succulent halibut and crunchy wasabi peas will sweep you away with spicy flavours of Japanese cuisine.