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An Award-Winning Retreat
You have been unsubscribed from Health Talk Happy Hour emails. Thank you for letting us know.
Even though the Happy Hours weren’t your cup of tea, perhaps one of our recent articles is of interest:
Seared Ribeye with Chimmichurri, Cauliflower Mash, & Grilled Vegetables
/in Recipes /by adminThis Seared Ribeye with Cauliflower Mash and Vegetables is a simple yet impressive dish, especially with the always-crowd-pleasing chimichurri sauce. Ribeye animal protein provides long lasting energy and satiety, as well as iron and other essential nutrients. The cauliflower mash is a lighter alternative to potato, and is high in antioxidants and phytonutrients (which benefit in […]
What Are the Differences Between a Wellness Retreat and a Wellness Resort?
/in Tips & Advice /by Search PrestigeYou might hear the terms “wellness retreat” and “wellness resort” used interchangeably, but don’t let that fool you: these destinations are as different as night and day. It’s important to understand the differences between the two when choosing what to book, or even what search terms to use when doing your research, because arriving at […]
Easy Chocolate Avocado Pudding
/in Recipes /by adminThis simple chocolate pudding takes just 5 minutes to make. It’s decadent and healthy and sure to become your new favorite dessert! It comes compliments of Jenn Keirstead, a Registered Holistic Nutritionist and Mountain Trek’s nutritionist of 15+ years. Ingredients (Serves 4) 2 ripe avocados, pits removed 4 tablespoons cacao powder 1 tablespoon hemp seeds, […]