Fitness Bootcamp Retreat
An Award-Winning Fitness Bootcamp Retreat in British Columbia
Mountain Trek’s Fitness Bootcamp Retreat: Get the Fitness Jumpstart You’ve Been Looking For!
Shed The Extra Pounds, Feel Light
Whether you’re just starting your fitness journey or are almost to your goal weight, we can help you. A fitness boot camp retreat is a perfect solution if you have a few extra pounds to lose.
Alternatively, if you’re new to the world of fitness, we will help build a baseline for you, creating an excellent jump-off point for when you complete boot camp.
Either way, losing a few extra pounds will leave you feeling light, energized, and rejuvenated. It’s an exhilarating feeling, moving closer to achieving your fitness goals!
The Perfect Diet Curated Exclusively for You By Expert Nutritionists
Many people struggle with the diet portion of their fitness journey. A curated diet creates an excellent baseline to start your fitness journey. Mountain Trek has a team of expert nutritionists who bring their knowledge and expertise to the program, making diet plans for all of our guests.
We understand that everyone has different caloric needs, diet restrictions, and the like. With that in mind, we designed the program to accommodate each guest personally. Our nutritionists compose a diet plan for every guest, ensuring everyone has a plan that supports their fitness goals and personal needs.
Fitness Activities That You’ll Be Taking Part In
Our fitness boot camp incorporates a wide variety of activities to keep our guests energized. Each program includes various fitness activities to target different portions of the body. For example, we target activities that will keep your heart rate pumping, like jogging or daily hikes through the mountains of British Columbia.
We also focus on strength with several variations of bodyweight exercises. Sunrise yoga helps target your mobility and balance. Hiking gets us outside and incorporates crisp, fresh air into our day. These are just a few of our activities to boost our overall fitness and reduce all the stress you’ve been building up at work.
Each program incorporates numerous activities to expose you to countless ways to add to your fitness journey. So, when you go home, you know what you enjoy and what works for you and your body.
Do I Have to Be Already Fit to Join?
Many people may think that they need to be already fit to an extent to participate in the boot camp. Contrary to popular belief, our fitness boot camp is excellent for all fitness levels. It’s an ideal starting place for beginners unaware of the vast quantity of activities to refine their health.
On the other hand, experienced individuals can further their fitness knowledge and take time to focus solely on their health. Regardless of where you are in your fitness journey, this retreat is a great place to focus on your health. There is no prerequisite requiring you to be fit or have prior experience with fitness.
#1 HEALTH RETREAT IN US & CANADA
Our personalized, invigorating programs have earned us a place among the best. Mountain Trek is the #1 Health Retreat in the US and Canada and #4 in the world, according to Travel + Leisure.
Condé Nast Traveler’s Readers Choice Awards recognized us as the Best Wellness Retreat in Canada, and Spafinder’s Global Wellness Travel Awards deemed us the Best in Canada.
On top of our recognition across Canada and the United States, we are the #1 International Destination Spa according to the Travel + Leisure World’s Best Awards.
REGAIN YOUR STRENGTH, POWER & AGILITY!
Whether you are brand new to the fitness world or are a fitness enthusiast, Mountain Trek’s fitness boot camp is an excellent place to build and hone your health. It is a perfect way to get away from the daily grind of a stressful work environment and recharge.
Our expert team helps you develop your strength, power, and agility to leave you feeling energized, strong, and healthy.
If you’re new to fitness, use the abundant baseline information you learn in the boot camp to continue focusing on your health and wellness long after you complete the course. Or, if you’re a seasoned enthusiast, use the boot camp to push your health and fitness back up to your number one priority.
If you’re interested in placing your health as a number one priority in your life and building a body that you feel confident, strong, happy, and healthy in, start with a fitness boot camp. Sign up for a program today to start putting your health first.
WE’RE READY TO COMMIT TO YOUR FITNESS, ARE YOU?
If you’re stressed at your job, need to recharge mentally and physically, and are ready to commit to your health and fitness, take your first step to sign up for Mountain Trek’s fitness Bootcamp retreat today. Click here to signup for a retreat today!
If you don’t have time to travel for a fitness retreat, check out our virtual team building events instead.
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An Award-Winning Retreat
