https://www.mountaintrek.com/wp-content/uploads/ny-times-article-mountain-trek.jpg13222048adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-08-02 18:13:012021-03-22 14:30:30The New York Times Features Mountain Trek
https://www.mountaintrek.com/wp-content/uploads/Soda-feature-image.jpg400600adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-07-28 20:46:012016-01-20 19:03:42What Happens To Your Body One Hour After Drinking A Coke?
https://www.mountaintrek.com/wp-content/uploads/hiking-boots.jpg467700adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-07-13 19:16:332023-03-15 11:35:06How To Care For Your Feet This Summer
Visit your local farmers market and buy all the seasonal ingredients for this fresh and tasty salad recipe. We always recommend you go organic for your produce and meat. Enjoy!
https://www.mountaintrek.com/wp-content/uploads/family-vacation.jpg400600adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-07-13 16:20:452023-03-15 11:35:0610 Tips for a Healthy Family Getaway
https://www.mountaintrek.com/wp-content/uploads/work-and-life-balance.jpg400600adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-07-13 14:20:052021-02-01 13:12:32The Secrets for Perfect Work & Life Balance
In her recent article entitled “Vitality Found”, Dianna Ducs writes about how her stay at Mountain Trek helped her prepare for an epic, seven-day Stand Up Paddleboard adventure.
https://www.mountaintrek.com/wp-content/uploads/kootenay-SUP.jpg712948adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-07-07 12:56:562022-09-13 06:33:05Why Athletes Need a Health Retreat Too
https://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.png00adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-06-15 14:11:252022-04-07 00:24:01 Five Tips on How to Start Meditation
https://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.png00adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-06-15 13:14:382022-04-07 00:24:10LA Times Features Mountain Trek
https://www.mountaintrek.com/wp-content/uploads/Girls-Get-Away-21.png467700adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-05-11 21:09:372022-04-07 00:24:20Why Mountain Trek Is The Perfect Girls Getaway
https://www.mountaintrek.com/wp-content/uploads/Skin-Care-2.png467700adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-05-11 20:18:572022-04-07 00:24:30How to Take Better Care of Your Skin–Start Now!
https://www.mountaintrek.com/wp-content/uploads/Perfect-weathertemperatures.png467700adminhttps://www.mountaintrek.com/wp-content/uploads/horizontal-WHITE-negative@2x.pngadmin2015-05-11 18:50:502022-04-07 00:24:4221 Reasons To Visit Mountain Trek in Beautiful British Columbia
We love fresh fish! It’s that time of year when fresh and wild halibut and salmon are in season. Try this light and crunchy Halibut & Salmon Cakes recipe.
The New York Times Features Mountain Trek
/in Press /by adminAmerica’s most popular East Coast newspaper has just featured Mountain Trek in an article about wellness and extending youthfulness.
What Happens To Your Body One Hour After Drinking A Coke?
/in Tips & Advice /by adminThis infographic describes exactly what happens to your body 60 minutes after you consume a can of Coca-Cola. Warning: It ain’t pretty.
How To Care For Your Feet This Summer
/in Tips & Advice /by adminSummer can take a toll on our feet. Here are some ways to care for your feet as well as advice for choosing the right footwear.
Fiesta Salad with Chicken Recipe
/in Recipes /by adminVisit your local farmers market and buy all the seasonal ingredients for this fresh and tasty salad recipe. We always recommend you go organic for your produce and meat. Enjoy!
10 Tips for a Healthy Family Getaway
/in Tips & Advice /by adminHere are 10 tips that will ensure you enjoy a healthy family getaway this summer.
The Secrets for Perfect Work & Life Balance
/in Tips & Advice /by adminHere are seven ways to ensure you enjoy a perfect work & life balance, everyday of your life!
Why Athletes Need a Health Retreat Too
/in Press /by adminIn her recent article entitled “Vitality Found”, Dianna Ducs writes about how her stay at Mountain Trek helped her prepare for an epic, seven-day Stand Up Paddleboard adventure.
Tricks to Managing Summer Temptation
/in Tips & Advice /by adminWhether it’s late-night barbecues or after-work glasses of wine, here are 6 ways to manage those summer temptations.
Vietnamese Salad with Steak
/in Recipes /by adminImpress your friends at your next barbecue with this Vietnamese salad and steak recipe.
Five Tips on How to Start Meditation
/in Tips & Advice /by adminCEOs and sport stars do it. Now it’s your turn. It’s easy to start the practice of meditation – here are 5 tips that will help.
LA Times Features Mountain Trek
/in Press /by adminAmerica’s most popular West Coast newspaper has just features Mountain Trek in an article about wellness travel.
Why Mountain Trek Is The Perfect Girls Getaway
/in Fitness /by adminWe reveal why you and the girls should visit Mountain Trek. (And don’t worry: what happens at Mountain Trek, stays at MT.)
How to Take Better Care of Your Skin–Start Now!
/in Tips & Advice /by adminFight wrinkles with these 5 easy ways to improve your skin care habits. (You’ll be surprised what you can smear on your face!)
21 Reasons To Visit Mountain Trek in Beautiful British Columbia
/in Tips & Advice /by adminThese stunning photographs will inspire you to visit Mountain Trek for sure.
Salmon & Halibut Cakes
/in Recipes /by adminWe love fresh fish! It’s that time of year when fresh and wild halibut and salmon are in season. Try this light and crunchy Halibut & Salmon Cakes recipe.