You Deserve To Reward Yourself – Seriously
Life isn’t supposed to be all work and no play. At Mountain Trek we encourage everyone to let loose occasionally otherwise our day-to-day can become too stressful.
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Life isn’t supposed to be all work and no play. At Mountain Trek we encourage everyone to let loose occasionally otherwise our day-to-day can become too stressful.
One week ago today, Mountain Trek’s program director Kirkland Shave stood in front of a crowd of CEOs, venture capitalists and millionaires in midtown Manhattan and accepted a “World’s Best” award, without any socks on. Travel + Leisure magazine had invited him to New York City, along with other winners of the World’s Best Awards for 2016, so as to […]
What are your health goals? Are they weight loss? Improved fitness? Stress relief? Detoxification? Deeper sleep? Most of us can identify with at least one, if not more, of these health goals. Picking a goal is the easy part; the difficulty arises in figuring out the next steps. The good news is that reaching your health […]
Mountain Trek Fitness Retreat and Health Spa is honored to be a finalist in the Spafinder Wellness 365 2016 Wellness Travel Awards in the following categories: Best for Mind & Spirit Best for Outdoor Adventure & Activities Best for Nutrition & Healthy Cuisine Best Weight Loss Program Best for Fitness Best for Going Solo The Awards honor […]
Our famous recipe for Grilled Mango Chicken. The char of the BBQ and the freshness of the mango is the perfect combination for a flavourful and colorful dinner. The fresh mango provides a hint of sweetness and rich color to this recipe. We frequently surprise guests when serving this mock rice since it truly has the […]
One of the most popular travel magazines in the United States has just honoured us with an incredible award. Mountain Trek Fitness Retreat and Health Spa has just been named #1 International Destination Spa by the Travel + Leisure World’s Best Awards for 2016! The online announcement was made July 6 and the official recognition will appear in the […]
One of the most popular outdoor magazines in the United States has featured Mountain Trek in its “Destinations” section. Outside, which first hit newsstands in 1977 and launched the careers of such famous outdoor writers as Tim Cahill and Randy Wayne White, has a mission statement that Mountain Trek can stand by, namely, “to inspire active […]
These crunchy, munchy crackers are simple, easy to make, healthy, and contain a lot of protein. We love to serve our Seedy Trail Crackers with any of our dips, or they would be great paired with a soup. Keep them fresh in an airtight container and then toast a little before serving to bring up the […]
I hear time and time again from our guests that when they skip breakfast and just end up picking at sugary things and jacking themselves up with caffeine and coffee it leads to over-eating later in the day