Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
5 Ways Alcohol Hinders Weight Loss
/in Weight Loss /by adminIt’s important to know the impact of alcohol on your body in order to make good decisions about when you do decide to have a drink. Here are five ways alcohol hinders weight loss.
6 Types of Yoga – Which One’s Perfect for You?
/in Fitness /by adminTo help you decide which type of yoga is perfect for you, we’ve put together this list of six different kinds along with insider tips that further explain each.
How to Transition from Summer to School & Office
/in Tips & Advice /by adminThese seven tips will help you transition from summer to your office work and your child’s school work.