Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Review Magazine Features Mountain Trek
/in Press /by adminMountain Trek has been featured in an article by Review Magazine that explains why more people are turning away from beach lounging and choosing instead to unwind at fitness retreats to kick-start healthy new habits.
Insomnia Busters – How To Sleep Better
/in Sleep /by adminLearn how to sleep better with these “Insomnia Buster” videos.
The Detox Food Myth – Our Nutritionist Weighs In
/in Detox, Nutrition /by adminIs there such a thing as food that detoxifies the body? To discover the answer, we spoke with Mountain Trek’s nutritionist Jennifer Keirstead about the differences between detoxifying foods and detoxifying your body.