Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Our Secrets For Navigating Restaurant Menus
/in Habits to Health, Nutrition, Tips & Advice, Weight Loss /by adminIf there’s one challenge to maintaining a well-balanced, nutritious diet, it’s eating out. Whether for work, travel or convenience, restaurant food is incredibly high in calories and can derail even the best of diets. Check out our tips for navigating restaurant menus so you can stay on track. How to Eat Healthy While Dining Out […]
Mountain Trek Granola Breakfast Bowl
/in Recipes /by adminThis easy-to-make, yet packed full of nutrients and protein, breakfast recipe starts with a base of plain greek or regular yogurt, followed by our cinnamon granola, and then topped with your favorite fruit or phytonutrient-rich berry. Breakfast is a vital component of your balanced health—this one will certainly fuel your energy needs for the morning. […]
Why You Should Take Your Next Wellness Trip Solo
/in Relaxation, Tips & Advice /by adminSolo wellness travel is growing in popularity. As individuals realize the value of recharging alone, and without all the responsibilities of home to bring with them. This is something we’ve long known and treasured at Mountain Trek: the return to the self while spending time in deep nature. Check out the top three reasons why […]