Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
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5 Reasons Your New Year’s Resolutions Fail
/in Habits to Health, Tips & Advice /by adminSorry to break it to you, but New Year’s resolutions don’t work. In fact, 92% of them fail. Don’t believe us? Think back to any of the ones you’ve made. Perhaps you vowed to read more, and ended up reading more of your eyelids. And maybe you said you’d eat more healthfully, and then found […]
5 Steps To A Merry, Healthful Holiday
/in Habits to Health, Nutrition, Tips & Advice /by adminThe holidays are a time for family, warmth, and indulging — but we can often end up with bad sleep habits, little or no fitness regimen, and putting on a couple of unwanted pounds from holiday festivities. However, you can still enjoy the holidays without going overboard and go into the holiday season with confidence! These […]
Spiral Chicken with Mashed Cauliflower and Cranberry
/in Recipes /by adminThis dish is great any day but makes an especially fantastic holiday meal in lieu of a whole chicken and fixings. The savory mushroom stuffing coils through the rolled chicken to produce spiral discs when sliced. Guests will think you have made an exceptional effort, but the preparation is actually simple. We think of it […]