Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Recover From New Years’ Resolution Setbacks
/in Tips & Advice /by adminIt can take up to three months to create a new habit. When we waver during that period, it can be hard to get back on track. We’re here to help!
How To Balance Work And Play
/in Tips & Advice /by adminOur jobs are more time-consuming than ever. So how do we balance work and play? Here are 5 simple things you can do from your office to get started.
Curried Butternut Squash Lentil Soup
/in Recipes /by adminThis plant-based, gluten-free, protein and nutrient-rich soup will warm your belly and your tastebuds. Lentils, which are technically beans, were first cultivated in the Middle East some 10,000 years ago, and pack a gluten-free, protein punch. In fact, they have the second-highest protein count of any bean, taking second place to the soybean. Additionally, lentils are […]