Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
A Brand New Year…2010…
/in Tips & Advice /by adminI had every intention of writing a list of New Year’s resolutions for this blog before 2010 descended upon me. However, like all good intentions, things get in the way. I have a good excuse (as far as excuses go) as Mountain Trek’s Turkey Burn program was in full force and I can say I […]
As David Bowie sings…ChChChChanges!
/in Relaxation /by adminTime to make the change…chchchchanges….ah yes, it’s entering the third week of the New Year, our lists are posted on our fridges, this is the YEAR I want to and will: lose weight get fit have more energy. Change, if it was easy, would negate the endless diet books, endless motivation books, and endless books […]
On the Tropical Horizon
/in Tips & Advice /by adminOur Costa Rica Program has enjoyed a successful following since opening in 2007. We are currently seeking another venue to run our FitPath program in 2010. Stay connected via our Facebook page for the status of our “Tropical Trek.”