Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Making Friends With Salad
/in Recipes /by adminExercise Doesn’t Do Depression
/1 Comment/in Fitness /by adminThen It is no secret – regular exercise is not only a vital contributor to fitness and health but is the key to boosting mental health. The evidence clearly shows that exercise is a magic bullet in combating illness in all areas of our being; physical, mental, and emotional. At Mountain Trek we know how exercise […]
Spa Magazine Features Mountain Trek
/in Press /by adminMountain Trek takes a refreshingly different approach to “dieting.” Spa Magazine‘s Winter 2012 issue has a feature article on Mountain Trek! They’ve named us one of the 12 Great Weight-Loss Spas and showcased Mountain Trek in their boot camp coverage. We were thrilled to have Liz Woodson the author of the article, visit us and participate […]