Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Everything You Need to Know About Sodium
/in Nutrition, Tips & Advice /by adminIn this post, we take a look at one of humanity’s oldest seasonings, how it impacts our bodies and how to ensure you’re not consuming too much.
Metro Recommends Hiking to Health with Mountain Trek
/in Press /by adminWriter Vawn Himmelsbach visited Mountain Trek this June. Here is the story she did for Metro about rebooting her metabolism at our “luxury alpine lodge overlooking Kootenay Lake.”
Secrets for Integrating the Mtn Trek Experience into your Daily Life
/in Tips & Advice /by adminHere are some tips for integrating the Mountain Trek program into your daily life and keeping the overall experience alive.