Welcome to the Mountain Trek Alumni Newsletter!
We send out the Mountain Trek Alumni Newsletter when we have exciting news to share, and if there’s an offer or piece of information that we think will be of special interest to you, we may send it directly. If you have any suggestions, please let us know. Enjoy!
Hungry to read more now? Check out our latest articles below:
An Award-Winning Retreat
Foam Rolling: Bona Fide or Passing Fad?
/1 Comment/in Fitness /by adminIs foam rolling a legitimate therapeutic technique or a flash-in-the-pan? Learn all about it here.
This Fall – Prevent Physical, Emotional and Mental Stress
/in Fitness /by adminHow often have you said to yourself, “This summer I’m going to take better care of myself. I’m going to eat healthier, exercise, swim and get outside more!” But then the
Review Magazine Features Mountain Trek
/in Press /by adminReview Magazine recently published a story called “Exercise Escape” all about why one of our alumni visits every six months and how fitness vacations do the body good.