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Even though the Alumni newsletter wasn’t your cup of tea, perhaps one of our recent articles is of interest:
An Award-Winning Retreat
You have been unsubscribed from Alumni emails. Thank you for letting us know.
Even though the Alumni newsletter wasn’t your cup of tea, perhaps one of our recent articles is of interest:
If You Own A Smartphone, You Need A Mental Health Retreat ASAP
/in Detox, Habits to Health, Tips & Advice /by adminMental health is a trending topic and for good reason. 1 in every 13 humans worldwide suffers from anxiety, a rate that is even higher in the US (1 in every 5 people). Depression rates have increased 18.4% between 2005 and 2015. Somewhere in the world, a person dies by suicide every 40 seconds. Studies […]
Guide To Hiking The Blue Ridge Appalachian Mountains
/in Hiking, Tips & Advice /by adminIf you’re unable to join us for one of our health retreats to the Appalachian Mountains, where we hike the best trails of the Blue Ridge mountain range, eat light, healthy cuisine, and rejuvenate at night at the spa, we’ve created a guide to help you explore the area for yourself. In the guide, you will […]
Accomplish your goals with “20 for 20”
/in Habits to Health, Tips & Advice /by adminWhen was the last time you read 20 pages without getting distracted? Or listened to your favorite music album for 20 minutes without feeling the need to do something else at the same time? When was the last time you went 20 days without having a glass of wine after work to help you unwind? […]