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An Award-Winning Retreat
You have been unsubscribed from Alumni emails. Thank you for letting us know.
Even though the Alumni newsletter wasn’t your cup of tea, perhaps one of our recent articles is of interest:
Japanese Umami Beef Soup
/in Recipes /by adminWe recently developed this soup in an effort to bring more flavors of the east to our menu. As a base, it uses chickpea miso, which delivers some sweetness but is balanced by the sesame, tamari, and sake. We’ve included shiitake mushrooms, arame seaweed and edamame beans for a great nutritional profile. Servings: 6 Time: […]
Q&A: What is Positive Psychology? And can it help me during this time of stress?
/in Habits to Health, Tips & Advice /by adminQ: What is Positive Psychology? And can it help me during this time of stress? A: Positive Psychology is a relatively new field of study that focuses on improving our mental health by means of “building what’s strong”—a term coined by Martin E.P. Seligman, one of the foremost advocates of positive psychology. It encourages patients to […]
Q&A: What does isolation and loneliness do to our physical and mental health?
/in Habits to Health, Tips & Advice /by adminQ: What does isolation and loneliness do to our physical and mental health? A: More research is confirming that physical isolation and emotional aloneness can contribute to premature death at the same rate as sedentarism and obesity. Both of which have been proven to cause a 30% increase in premature death. Eliminating social interaction entirely dramatically […]