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An Award-Winning Retreat
You have been unsubscribed from Alumni emails. Thank you for letting us know.
Even though the Alumni newsletter wasn’t your cup of tea, perhaps one of our recent articles is of interest:
Moroccan Spiced Beef with Roasted Butternut Squash & Baby Spinach Salad with Hemp Seed Tahini Dressing
/in Recipes /by adminExplore the exotic flavors of Morocco with this healthy, easy, full-meal dinner recipe. A simple spinach salad with Hemp Seed Tahini Dressing rounds out the ground beef and squash, providing you a low carb, high nutrient Superplate packed with flavor. This is the second dinner in our 2-Day Healthy Eating Meal Plan, an efficient, healthy […]
5 Wellness Questions To Ask Yourself
/in Habits to Health, Tips & Advice /by adminTaking a moment to pause, reflect, and ask yourself a series of wellness questions is a great habit to include in your routine. As our comprehension of health evolves, we must continue to survey our wellness to ensure we are headed in the right direction. Today, understanding your health and wellness means asking yourself […]
Roasted Turkey Breast with Chimichurri, Roasted Yams, and Green Beans Amandine
/in Recipes /by adminThis recipe is a cleaned up, healthy version of your typical Thanksgiving meal. Using only the healthiest, most nutrient dense components, this energy-packed recipe will eliminate the post meal nap by making healthy substitutes like swapping out your traditional marshmallow sweet potato casserole for yams baked with only two ingredients; olive oil and amino acids, using healthy […]