In addition to the three 50-minute therapeutic massages already included in your program, we offer additional treatments and sessions to enhance your stay.
2025 SEASON SERVICES & PRICING
DEEP TISSUE THERAPEUTIC MASSAGE (50-min)
Support your individual healing needs with a therapeutic massage. Engage your mind and body, while focusing your session on chronic areas of contraction or pain, while releasing muscle knots and fascia, liberating joints and mobility.
$165 CAD
ACUPUNCTURE (50-min)
An alternative medicine modality in which extremely fine needles are used to help relieve pain and inflammation in the body by stimulating the release of chemicals and the body’s natural healing process.
$175 CAD
NUTRITION CONSULTATION (50-min)
A private session with our Registered Nutritionist, Jenn. Health questions and concerns are reviewed, physical, emotional, and lifestyle factors discussed, and recommendations are given. Optional: bring a 7-day food diary.
$165 CAD
PRIVATE YOGA SESSION (50-min)
Enjoy a personalized session focusing on creating your own take-home routine, or deepening your current practice.
$165 CAD
ORGANIC FACIAL (50-min)
An anti-aging and mineral-rich nourishing facial treatment.
$195 CAD
BIOFIELD TUNING (50-min)
A gentle, yet powerful version of sound therapy, this sound-balancing modality uses tuning forks on the body to help calm the nervous system, release tension, and relieve emotional and physical stress, helping the body restore energy, vitality, and harmony.
$175 CAD
PERSONAL COUNSELLING SESSION (50-min)
Enjoy a private session with our Registered Clinical Counsellor, Michelle. Whether you’re working through a life transition, relationship issues, depression, anxiety, stress, trauma, grief, addiction, or issues relating to self-image and self-confidence, these client-centered counseling sessions are an opportunity to slow down, become clear, and find ways to resolve current concerns or issues from the past that interfere with living fully in the present.
$210 CAD
TAROT READING (25/50 min)
Both insightful and fun, tarot readings utilize a deck of cards depicting subconscious archetypes of our many selves. Through the reading, clarity can be gained, and questions can be answered supporting our life journey.
$60 CAD — 25-minute session
$120 CAD — 50-minute session
REIKI (50-min)
A non-invasive healing technique, your therapist will use gentle touch to channel energy and activate your natural healing processes, restoring physical and emotional well-being. Reiki has been shown to effectively reduce symptoms of stress, acute & chronic pain, depression, and anxiety.
$150 CAD
CRANIAL SACRAL THERAPY (50-min)
A gentle, hands-on massaging technique that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column. This healing modality releases tension around your body’s connective tissue network called the fascia, and promotes pain relief from headaches and neck pain.
$165 CAD
THAI MASSAGE (50-min)
Traditional Thai Massage is performed fully clothed on a floor mat and incorporates a combination of deep tissue acupressure and yoga-like stretching. Encouraging lymphatic function, this therapeutic offering will also detoxify the body, strengthen the immune system, and prevent injury.
$165 CAD
NATUROPATHIC HEALTH CONSULTATION
During a 50-minute consultation, you will have an opportunity to discuss your symptoms and explore a personalized strategy to maximize your health with Dr. Kimberley O’Brien, ND. Dr. Kimberley has specific expertise in digestive health and hormone balancing, and her goal is to help you identify and treat the underlying cause of your symptoms. Lab testing, as outlined below, is also available and may be discussed as an option for you during your consultation.
$295 CAD
Optional Lab Testing (discussed during the above consultation):
FOOD SENSITIVITY TESTING
Common symptoms of food sensitivities include fatigue, bloating, irritable bowel syndrome, sinus congestion, headaches, eczema, and joint pain. Immune reactivity to 96 foods can be assessed through an advanced laboratory test that is easily collected via a simple finger-prick blood test.
+$630 CAD
Includes a 20-minute follow-up phone consultation
DUTCH COMPLETE HORMONE AND NEUROTRANSMITTER TESTING
This detailed test assesses your sex and stress hormone levels; including estrogen and its metabolites, progesterone, testosterone, DHEA, cortisol, dopamine, adrenaline, melatonin, and more! This test is suitable for both men and women, and it’s especially helpful to pinpoint the cause of anxiety, insomnia, fatigue, anxiety, weight gain, and PMS or menopausal symptoms
+$775 CAD
Includes a 20-minute follow-up phone consultation
CARDIO-METABOLIC & THYROID TESTING
This test provides a comprehensive assessment of thyroid function. It measures thyroid hormones (TSH, T4, T3) as well as screening for autoimmune reactivity. It also screens for insulin resistance and metabolic syndrome, which may be making it difficult for you to lose weight.
+ $650 CAD
Includes a 20-minute follow-up phone consultation
COMPREHENSIVE DIGESTIVE STOOL ANALYSIS
This comprehensive test is paramount to help us pinpoint the cause of digestive symptoms, bloating, skin concerns, autoimmune conditions, and more by providing us with a detailed assessment of your gastrointestinal health. Through advanced laboratory assessment, we are able to evaluate your key markers of digestion, absorption, and inflammation, in addition to assessing for bacterial imbalances, yeast overgrowth, and parasites.
+ $775 CAD
Includes a 20-minute follow-up phone consultation
COMPREHENSIVE FULL PACKAGE PRICE
Includes all tests and over 2 hours of consultation time with Dr. Kimberley (50 minutes in person at Mountain Trek and the remainder via phone or video-based consultations once you return home).
+ $3,125 CAD
An Award-Winning Retreat
