THE HEALTH RESET YOU’VE BEEN LOOKING FOR
Rated one of the best wellness retreats in the world, Mountain Trek is a week-long immersive health reset program proven to dramatically transform your body, mind, and spirit.
Everyone deserves to feel healthy and alive. You are no different.
For the past 30+ years, our all-inclusive health reset program has helped thousands of people regain control of their health.
Whether you feel overworked, overweight, or just in need of time to slow down, unplug, and focus on your wellbeing, Mountain Trek is for you.
Nature is calling.
DISCOVER THE EXPERIENCE
PrOven Results
RESET YOUR HEALTH
Return home revitalized, recharged, and years younger than when you arrived.
TransfOrm yOur bOdy
Shed unwanted pounds, restore energy levels, balance hormones, and reduce inflammation.
Melt stress away
Relax deeply in nature, find tranquility in our spa, and reduce cortisol (stress hormone) levels.
ImprOve Mental Health
Leave with a still & confident mind, reduce anxiety, and allow authenticity to flourish.
DetOxify
Naturally purge harmful toxins from your body and unplug digitally.
ESTABLISH lasting habits
Get a fresh start and plant the seeds of new, sustainable habits.
TESTIMONIALS & REVIEWS
With a 5.0/5.0 rating from 220+ reviews spanning 17+ years, Mountain Trek is the highest-rated Health Retreat on TripAdvisor
carolinebca
Palo Alto, CA
akigujit
Chicago, IL
pcmusselman
Hauser, Id
Andrea619
San Diego, CA
ForbesYYC
Calgary, AB
Awards & accOlades
Mountain Trek is the most awarded health & wellness retreat in Canada. Named the Best Health Retreat in Canada, the #3 Wellness Retreat in North America, and the #4 Health Spa in the World by Travel + Leisure, as well as Best Wellness Retreat in Canada by Condé Nast Traveler and Best Wellness Retreat in the World for active travelers by Outside Magazine.
#4 Health Retreat in the WOrld
With a rating of 94.79 out of 100, Mountain Trek was rated the #1 Health Retreat in the US & Canada and #4 Destination Spa in the entire world
BEST WELLNESS RETREAT IN CANADA
With a rating of 95.89 out of 100, Mountain Trek holds the highest rating of any Health & Wellness Retreat in Canada
Best Wellness Retreat in the WOrld
Mountain Trek was rated 1 of the 14 Best Wellness Retreats in the World for Active Travelers
REQUEST A BROCHURE
BRITISH COLUMBIA LODGE
Nestled in the lush forests of British Columbia, Canada, our beautiful timber frame lodge is the perfect place to unplug and reset your health. It features all the amenities required to help you reduce stress, detox, eat cleanly, sleep deeply, and get moving—all while you immerse in one of the most beautiful environments on earth:
- 15 private guest rooms with ensuite bathroom.
- Glass-front yoga studio & functional fitness gym, both overlooking the pristine Kootenay Lake and Purcell Mountains.
- State-of-the-art health spa with infrared sauna, steam room, outdoor jacuzzi, hydro-therapy cold plunge, and six treatment rooms.
WHY CHOOSE MOUNTAIN TREK?
If you seek a true and lasting change to your health—if you’re sick of feeling tired, inflamed, anxious, or stressed, and frustrated that your efforts keep ending up in the same spot—you have found the right place. There is no denying this transformation takes hard work, and why the support you choose is vital to your success.
Mountain Trek’s staff members are the best in the world. They nurture and care for your every need from the moment you arrive. World-class chefs and nutritionists design and prepare your meals; former Park Rangers lead your hikes; kinesiologists, yoga instructors, and massage therapists ensure every aspect of your body is tended to; and psychologists, experts in sleep and stress management, and work-life balance coaches support your emotional and mental health.
We would be honored to host you for this unforgettable health transformation.
